Emotional Intelligence (EI) refers to the way you use emotional information to navigate your life. It directly (positively or negatively) impacts how you feel about yourself; your effectiveness at work & at home; the types of interactions you have with others, the quality of your relationships; and the effectiveness of your problem solving & decision making. It can be developed!

As an individual high Emotional Intelligence is extremely important for personal & professional success. If you are a leader of a work-team and/or a leader in your family or community – your Emotional Intelligence is a make or break. It impacts:

• the quality of your experience while leading others

• how successful you are as a leader

• the lives of those you lead

This workshop explores the relationship between EI & leadership success AND empowers you to develop your Emotional Intelligence in practical ways.

• Develop a deep understanding of what Emotional Intelligence is and is not

• Explore how your current relationship with your emotions is impacting your leadership

• Identify the attributes & skills that most contribute to leadership effectiveness

• Identify the top 4 derailers for leaders

• Engage in a series of activities, using tools & techniques designed to help you:

  • accept & embrace all of your emotions

  • identify & understand what you are feeling in the moment & respond in a constructive way

  • delay the impulse to act on strong emotions

  • separate fact from fiction in emotionally charged situations

  • be open, accepting & responsive to the feelings of others

  • support others in developing their EI

  • strengthen your interpersonal relationships

  • recognize how your emotions are impacting your ability to solve problems and make decisions

  • manage stress

  • balance independence and interdependence

• and so much more

• Group maximum of 8

• 1 day

• Delivered face-to-face or online via zoom

• Although not required, it is highly recommended you also participate in Emotionally Responsive & Resilient ME workshop

• Highly recommend the MY EQ- i™: Emotional Intelligence Mentorship Program to measure your current level of Emotional Intelligence and create your personalized development plan. Book a complimentary 60-minute Explore Consultation to learn more.