Heart made of lights in the snow

Love is a feeling of warm, deep affection and reverence. You can love anyone & anything. Love can be:

  • conditional: I’ll love ___ if/when _______. 

  • unconditional: I love exactly what is, as it is, right now.

Although most people have experienced the unconditional kind, you are born with the capacity to unconditionally love everyone & everything – including yourself.

Imagine what your life would be like if your heart was open to giving & receiving PURE UNCONDITIONAL LOVE for/from yourself, others and all of your experiences? In my experience, three words come to mind: joyful, peaceful and fulfilling.

The good news is you can learn how – if you want to.

This workshop explores your experiences & relationship with love AND provides a roadmap you can follow to develop your innate human capacity for TRUE (unconditional) LOVE.

 
 

What you will learn


Through the use of self-assessment and facilitated, reflective & experiential learning you will:

 
  • Explore six forms of love

  • Recognize why conditional love is the norm in modern society and how unconditional love creates barriers in your life

  • Learn about the Loving ME Model: the pathway to unconditional love

  • Understand the difference between conditional & unconditional love

  • Engage in a series of activities, using tools & techniques designed to help you:

    • examine your current level of comfort giving & receiving love to/from self & others

    • recognize the benefits of learning to give & receive unconditional love

    • identify what you and others need to feel loved

    • identify self-limiting beliefs about love and transform them into self-empowering ones

    • open your heart through awareness, acceptance, compassion & forgiveness

    • develop more loving habits

    • commit to key actions you can take immediately to elevate love in your life

  • And so much more

 
 

Details & Recommendations


 
 
 

Competencies Developed


 
  • Self-awareness

  • Self-empowerment

  • Self-acceptance

  • Self-love

  • Self-care

  • Compassion

  • Empathy

  • Flexibility

  • Forgiveness

 

 

Are you ready to be more loving to yourself & others?

 

 

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