Love is a feeling of warm, deep affection and reverence. You can love anyone & anything. Love can be:
conditional: I’ll love ___ if/when _______.
unconditional: I love exactly what is, as it is, right now.
Although most people have experienced the unconditional kind, you are born with the capacity to unconditionally love everyone & everything – including yourself.
Imagine what your life would be like if your heart was open to giving & receiving PURE UNCONDITIONAL LOVE for/from yourself, others and all of your experiences? In my experience, three words come to mind: joyful, peaceful and fulfilling.
The good news is you can learn how – if you want to.
This workshop explores your experiences & relationship with love AND provides a roadmap you can follow to develop your innate human capacity for TRUE (unconditional) LOVE.
What you will learn
Through the use of self-assessment and facilitated, reflective & experiential learning you will:
Explore six forms of love
Recognize why conditional love is the norm in modern society and how unconditional love creates barriers in your life
Learn about the Loving ME Model: the pathway to unconditional love
Understand the difference between conditional & unconditional love
Engage in a series of activities, using tools & techniques designed to help you:
examine your current level of comfort giving & receiving love to/from self & others
recognize the benefits of learning to give & receive unconditional love
identify what you and others need to feel loved
identify self-limiting beliefs about love and transform them into self-empowering ones
open your heart through awareness, acceptance, compassion & forgiveness
develop more loving habits
commit to key actions you can take immediately to elevate love in your life
And so much more
Details & Recommendations
Group maximum of 8
1 day workshop
Delivered face-to-face or online via zoom
Prefer a deeper, more personalized experience with 1:1 learning, coaching / mentoring, healing and support? Enroll in the Journey to the Heart of the TRUE YOU Mentorship Program. Book a complimentary 60-minute Explore Consultation to learn more.
Competencies Developed
Self-awareness
Self-empowerment
Self-acceptance
Self-love
Self-care
Compassion
Empathy
Flexibility
Forgiveness