Have you ever felt, thought or said something like?
I’m not good enough
I’m not handsome/pretty/slim enough
I’m not smart enough
I’m not tall enough
I’m not outgoing enough
I’m not cool enough
I’m not _______ enough
Are you seeking to let go of perfectionism and unrealistic expectations?
If yes, congratulations you are human and you are not alone!
This interactive webinar explores the epidemic in our society of living in the limitations of “not-enough-ness” and empowers you to begin making the shift from thinking & feeling you are not enough to believing you are enough already – exactly as you are.
What you will learn
Through the use of facilitated and reflective learning you will:
explore the epidemic of “not-enough-ness” in our society and in your life
explore where this epidemic shows up in your life, how it impacts you & the benefits of learning how to think & feel differently about yourself
learn how the habit of “not-enough-ness” is created using the Cause & Effect Model
identify how your self-talk is impacting your self-regard and learn how to create essential positive self-talk habits
empower you to begin the journey of accepting that YOU ARE ENOUGH ALREADY
And so much more
Details & Recommendations
Group maximum of 12
3-hour interactive webinar
Delivered online via zoom
If you’d like to take a much deeper dive into this topic, enroll in the 3-day Master the Art of Being the TRUE YOU workshop
Prefer a deeper, more personalized experience with 1:1 learning, guidance, support & coaching? Enroll in the: Journey to the Heart of the TRUE YOU Mentorship Program
Competencies Developed
Self-awareness
Self-regard
Self-motivation
Changing habits
Positive self-talk