Who is the leader of YOUR life? Who is deciding what you think and feel? Who is deciding what you do and how you spend your time?

You may be influenced by others, but the answer to those questions is: YOU.

Just like you can’t “make” others do what you want, nor can they “make” you.

Being the leader of your life is about motivating yourself to create & follow the path that is “right” for you. It requires: a high degree of self-awareness & self-regard; the willingness to make tough choices; taking personal responsibility; and, accepting the consequences of your actions.

This workshop will empower you to take charge of your own happiness. It will help you: reclaim your autonomy; set & maintain healthy boundaries; and, begin developing the confidence & courage you need to live YOUR life on your terms – no one else’s.

• Identify where in your life you may be giving your power away to others & why

• explore the Cause & Effect Model learn how to manage your behaviour in an empowering & constructive way

• self-assess the current strength of the key attributes & skills essential for being the leader of your life

• explore the key reasons why we give our personal power away and learn how to reclaim it

• engage in a series of activities using tools & techniques designed to help you:

  • focus your energy on controlling the “controllable” factors in any situation

  • identify your core values & priorities

  • be mindful and make conscious choices to get the results you really want

  • define & maintain healthy boundaries

  • identify & express your needs assertively

  • get comfortable being uncomfortable

  • ask for & accept help

  • say NO in a positive & constructive way

  • transform your self-limiting in to self- empowering beliefs

• and so much more

• Group maximum of 8

• 2 days

• Delivered face-to-face or online via zoom